How to respond when they say "You're not good enough for this"

Responding to criticism can be tough, especially when it’s about something we care deeply about. But learning how to handle these situations can be a game-changer for our self-confidence and personal growth. So, what do you say when someone tells you You’re not good enough for this?

First, take a deep breath and try not to let their words get under your skin. Remember, their opinion doesn’t define your worth or abilities. Instead of getting defensive or emotional, try to respond in a calm and collected manner.

Here are some example responses you could use:

I understand your concerns, but I’d like to prove you wrong. Can you give me an opportunity to show you what I can do?

I’m not going to let your opinion hold me back. I’m going to keep working hard and pushing myself to be the best I can be.

I appreciate your honesty, but I disagree. I think I have a lot to offer, and I’m willing to put in the effort to prove it.

What specifically do you think I’m not good enough at? Is there something I can improve on or work on to get better?

I’m not going to let your negativity bring me down. I believe in myself and my abilities, and I know I can do this.

It’s also important to remember that criticism often says more about the person giving it than the person receiving it. Sometimes people are just jealous or intimidated by our abilities, and they lash out with hurtful comments.

Instead of internalizing their negativity, try to focus on the positive feedback you’ve received from others. Surround yourself with people who support and encourage you, and don’t be afraid to ask for help or guidance when you need it.

Here are some additional responses you could use in different situations:

I appreciate your feedback, but I’ve had other people tell me that I’m doing a great job. I think I’ll take their opinion over yours.

I understand that you don’t think I’m good enough, but I’m willing to learn and improve. Can you offer some constructive criticism to help me get better?

I’m not going to give up just because you don’t believe in me. I believe in myself, and that’s all that matters.

What makes you an expert on what I can and can’t do? I think I’ll trust my own abilities over your opinion.

I’m not afraid of failure. I’m willing to take risks and try new things, even if it means I might not succeed at first.

Remember, responding to criticism is not about being aggressive or confrontational. It’s about being confident in yourself and your abilities, and not letting someone else’s negativity bring you down.

So the next time someone tells you You’re not good enough for this, take a deep breath, stand up straight, and say,