How to respond to “You’re being too harsh on yourself”

When someone tells you You’re being too harsh on yourself, it’s often because they care about…

How to prioritize self-care without feeling selfish

Handling conversations around self-care can be a delicate matter, especially when it comes to prioritizing our…

Responding to “I’m worried I’m not living up to expectations”

When someone confides in you with their insecurities, it’s essential to respond in a way that…

What to say when they say “I’m so frustrated with myself”

When someone opens up about their frustration with themselves, it’s essential to respond with empathy and…

How to respond to “You’re not a team player anymore”

Handling criticisms and accusations can be a daunting task, especially when it comes to our professional…

Responding to criticism: How to handle “You’re not good enough”

When faced with criticism, it’s natural to feel defensive, hurt, or even ashamed. Criticism can be…