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Mental Health Matters
How to respond to “You’re being too independent”
Self-care
Assertiveness Training
Boundary Setting
Handling conversations about independence can be a delicate matter, especially when someone accuses you of being…
How to respond to “You’re being too sensitive”
Self-care
Assertive Communication
Boundary Setting
When someone tells you that you’re being too sensitive, it can be frustrating and invalidating. It’s…
Responding with support: How to react when they admit to being in a toxic relationship
Friendship
Abusive Relationships
Emotional manipulation
When a friend confides in you about being in a toxic relationship, it can be a…
How to respond to “You’re not good enough to hang out with us”
Friendship
Building Confidence
Dealing with Bullies
Dealing with criticism or rejection from others can be tough, especially when it comes to something…
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