Responding to “I’m feeling really overwhelmed, can we talk about it?”

When a friend confides in you with a vulnerable admission like I’m feeling really overwhelmed, can…

How to respond to “I’m struggling to find meaning”

Understanding and empathy are essential when responding to someone who’s struggling to find meaning in life.…

Responding to “I’m feeling really disconnected from my emotions”

Responding to I’m feeling really disconnected from my emotions can be a delicate matter, as it…

Responding to “You’re being too demanding”

When someone tells you that you’re being too demanding, it can be a frustrating and hurtful…

When someone says “You’re being too emotional”, respond with this

Handling conversations effectively can be a delicate art, especially when it comes to dealing with comments…

How to respond to “You’re being too independent”

Handling conversations about independence can be a delicate matter, especially when someone accuses you of being…

How to respond to “You’re being too sensitive”

When someone tells you that you’re being too sensitive, it can be frustrating and invalidating. It’s…

Responding with support: How to react when they admit to being in a toxic relationship

When a friend confides in you about being in a toxic relationship, it can be a…

How to respond to “You’re not good enough to hang out with us”

Dealing with criticism or rejection from others can be tough, especially when it comes to something…