The art of self-care has become a popular topic of conversation, and it’s not uncommon to…
When someone tells you You’re not alone in this, it’s a powerful acknowledgment that can bring…
When someone says Don’t worry, you’ll find happiness again, it’s often a well-intentioned attempt to comfort…
When someone tells you It’s all part of the healing process, they’re often trying to offer…
When someone asks Are you seeing a therapist?, it can be a sensitive and personal question…
When someone tells you Don’t be sad, it’s just a breakup, it can come across as…
When someone accuses us of not being supportive, it can be a challenging conversation to navigate.…
When someone tells you You’re being too harsh on yourself, it’s often because they care about…
Handling conversations around self-care can be a delicate matter, especially when it comes to prioritizing our…
When someone tells you that you’re being too emotional, it can be frustrating, dismissive, and even…