What to say when someone says “I’m going on a spiritual retreat”

When someone shares with you that they’re embarking on a spiritual retreat, it’s essential to respond…

What to say when someone says “Time heals all wounds”

As we navigate the complexities of human relationships and personal growth, we’ve all encountered those well-meaning…

The right response to “It’s not your fault”

When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…

What to say when someone says “You’re so strong”

When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…

What to say when they say “I feel so guilty all the time”

When someone confides in you about their struggles with guilt, it can be a delicate and…

What to say when they say “I just feel so stuck”

When someone confides in you that they’re feeling stuck, it can be a daunting responsibility. You…

What to say when someone asks “Why are you so obsessed with self-care?”

When someone asks Why are you so obsessed with self-care?, it can be a bit frustrating,…