What to say when they say “You’re neglecting our relationship”

When someone accuses you of neglecting your relationship, it can be a conversation stopper. The accusation…

What to say when they ask “Do you need some company?”

When someone asks if you need some company, it can be a sensitive topic, especially if…

Navigating conversations about past relapses

Handling conversations about past relapses with family members can be a challenging and sensitive topic. It…

How to respond to “I don’t have a problem”

Handling conversations with family members can be a delicate matter, especially when faced with defiance or…

Responding to “I’m worried about my partner’s mental health”

When a friend confides in you about their concerns regarding their partner’s mental health, it’s essential…

How to talk to your teenager about their mental health

As a parent, one of the most important conversations you’ll have with your teenager is about…

What to say when someone wants to know “What’s the matter with you?”

When someone asks What’s the matter with you?, it can be a loaded question, especially when…

How to respond to “I feel like I’m just pretending to be okay”

Handling conversations about mental health can be a delicate matter, but with the right approach, it…

What to say when they say “I feel so guilty all the time”

When someone confides in you about their struggles with guilt, it can be a delicate and…

What to say when they say “I’m not sure who to turn to”

When someone confides in you that they’re struggling to cope and don’t know who to turn…