What to say when they say “I don’t understand why you can’t just be happy”

Handling conversations about our emotional well-being can be incredibly challenging, especially when others don’t seem to…

How to react when they say “I’ve been through worse”

When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…

What to say when they make light of your mental health issues

Handling conversations about mental health can be a delicate matter, especially when someone makes light of…

How to respond to “You’re being dramatic”

When someone tells you that you’re being dramatic, it can be frustrating, invalidating, and even hurtful.…

How to react when they dismiss your feelings

Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…

The right response to “It’s not your fault”

When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…

What to say when your kids ask “Will you still love me?”

The innocence and vulnerability of childhood – a phase where our little ones rely heavily on…

How to respond to “You’re just being dramatic”

When someone dismisses our emotions with a flippant You’re just being dramatic, it can be frustrating,…

What to say when they dismiss your feelings

When someone dismisses your feelings, it can be a painful and frustrating experience. Whether it’s a…

How to respond to “You’re not considering my feelings!”

Effective communication is the backbone of any successful relationship, and when it comes to family, it’s…