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Find the right words to say

Breaking the Stigma

What to say when they make light of your mental health issues

Mental health
Handling conversations about mental health can be a delicate matter, especially when someone makes light of…

What to say when they make jokes about depression

Mental health
Handling conversations about depression can be a delicate matter, especially when someone tries to make light…

What to say when they ask “What’s wrong, are you okay?”

Mental health
When someone asks What’s wrong, are you okay?, it can be a loaded question, especially if…