When someone says You’re letting it get to you too much, it can be a frustrating…
When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…
When someone tells you that you’re being dramatic, it can be frustrating, invalidating, and even hurtful.…
Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…
Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…
When someone tells you to just get over it, it can be incredibly frustrating and invalidating.…
When our child says those dreaded three words, I hate you!, it can be a challenging…
When dealing with anger or frustration, it’s essential to respond in a way that acknowledges and…
I’ve noticed that some people have this uncanny ability to reduce complex emotional responses to a…
Handling accusations of being too clingy can be a sensitive topic in any romantic relationship. When…
How to respond to “You’re too sensitive”