What to say when you need to take a risk

When it comes to taking risks, it’s natural to feel a mix of emotions – excitement,…

What to say to yourself when you feel negative

Having a conversation with ourselves can be one of the most challenging conversations we have on…

What to say when you’re feeling overwhelmed

When you’re feeling overwhelmed, it can be hard to find the right words to express yourself.…

What to say when they blame your past experiences for your fears

When engaging in conversations about personal growth, it’s not uncommon to encounter people who might blame…

The right words to say when they’re struggling with anxiety about their partner

When a friend is struggling with anxiety about their partner, it can be a delicate and…