Responding to “I’m feeling really anxious about our summer trip plans”

Handling conversations effectively with friends can be a delicate matter, especially when it comes to sensitive…

What to say when they say “I’m afraid of the dark!”

As parents, we’ve all been there – our little ones are lying in bed, wide-eyed and…

The right words to say when they’re feeling anxious about the future

Handling conversations with friends who are feeling anxious about the future can be a delicate matter.…

The right words to say when they’re struggling with anxiety about their partner

When a friend is struggling with anxiety about their partner, it can be a delicate and…