What to say when they text "I've been thinking about us..."

When you receive a text from your partner or someone you’re seeing that says I’ve been thinking about us…, it can be unsettling, to say the least. Your mind starts racing with all the possible things they might be thinking, and you’re left wondering what they’re trying to get at. The uncertainty can be frustrating, especially if you’re not sure what to say in response.

The first instinct might be to panic and jump to conclusions, but it’s essential to take a deep breath and approach the conversation with caution. Here’s the thing: you can’t control what the other person is thinking, but you can control how you respond.

Here’s a suggested strategy to handle this situation:

Acknowledge their message: Respond with a neutral acknowledgment to show that you’ve received their message and that you’re open to discussing whatever is on their mind.

Hey, what’s on your mind? Want to talk about it?

I’m curious, what have you been thinking about us?

Ask open-ended questions: Encourage the other person to share their thoughts and feelings by asking open-ended questions that can’t be answered with just a simple yes or no.

What specifically have you been thinking about our relationship?

How have you been feeling about us lately?

Avoid making assumptions: Try not to jump to conclusions or make assumptions about what they’re thinking. Instead, focus on having an open and honest conversation.

I want to make sure I understand where you’re coming from. Can you explain what’s been on your mind?

Show empathy and interest: Let the other person know that you care about their thoughts and feelings. Show genuine interest in what they have to say, and try to understand their perspective.

I appreciate your honesty. I’m listening, and I want to understand where you’re coming from.

Set the tone for a constructive conversation: By responding in a calm and non-defensive manner, you can set the tone for a constructive conversation that will help you both clarify any issues and work towards a better understanding of each other’s needs.

Let’s talk about this and figure it out together. I want us to be on the same page.

Remember, the goal is to have an open and honest conversation, not to become defensive or accusatory. By responding thoughtfully and showing genuine interest in the other person’s thoughts and feelings, you can create a safe space for discussion and avoid miscommunication.

Additional example responses:

What’s been on your mind lately?

Is everything okay? You seem a little distant lately.

I’ve been thinking about us too. Want to talk about it?

I care about your feelings, and I want to make sure we’re on the same page.

Can we schedule a time to talk about this in person?

What do you think we can do to improve our relationship?

In conclusion, when faced with the ambiguous I’ve been thinking about us… text, it’s essential to respond thoughtfully and avoid making assumptions. By acknowledging their message, asking open-ended questions, and showing empathy and interest, you can create a constructive conversation that will help you both understand each other better. Remember, communication is key in any relationship, and handling conversations effectively is crucial for building trust and strengthening your bond.

Be kind ❤