When it comes to sharing our thoughts, feelings, and experiences online, it’s natural to worry about…
When someone asks Are you seeing a therapist?, it can be a sensitive and personal question…
When someone tells you you deserve better, it can be a complex sentiment that can evoke…
When someone tells you Don’t be sad, it’s just a breakup, it can come across as…
Handling conversations around our needs can be a delicate matter. On one hand, we want to…
Handling conversations about our well-being can be daunting, especially when we’re not feeling our best. When…
The art of politely declining an invitation to join someone when all you want is some…
It takes courage to acknowledge when something feels off in a relationship. I’m here to listen…
Healthy communication in romantic relationships is crucial for building trust, intimacy, and a strong bond between…
Emotional labor, a term coined by sociologist Arlie Hochschild, refers to the emotional demands placed on…