What to say when they claim they’re “just self-medicating”

When a family member claims they’re just self-medicating, it can be a frustrating and concerning situation.…

How to respond to emotional manipulation

Navigating relationships can be a delicate dance, especially when emotional manipulation is involved. Emotional manipulation can…

How to shut down gaslighting in a relationship

Dealing with gaslighting in a relationship can be a draining and toxic experience. It’s essential to…

What to say when your friend is dating someone who’s controlling

Handling conversations with a friend who’s in a controlling relationship can be a delicate matter. You…

How to respond to “I think I’m being manipulated”

Navigating complex social dynamics can be a delicate matter, especially when it comes to friendships. One…

What to say when your friend is stuck in a toxic relationship

As a supportive friend, it can be heartbreaking to watch someone you care about struggle in…

Responding to “I think I’m in love with a bad boy”

When a friend comes to you with the confession that they think they’re in love with…

When they make you feel obligated: “I need you to do this for me”

The art of saying no without feeling guilty. It’s a crucial skill to master, especially when…

Caring for yourself in romantic relationships: “Can I move in with you?”

As we navigate the complexities of romantic relationships, it’s easy to get caught up in the…

Setting healthy boundaries with family: “Can I borrow your car?”

Setting healthy boundaries with family can be one of the most challenging and delicate tasks we…