When someone tells you that you’re being dramatic, it can be frustrating, invalidating, and even hurtful.…
Handling conversations about our mental health can be a delicate matter, especially when someone asks about…
Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…
Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…
When someone asks Have you seen a therapist?, it can be a sensitive topic, especially if…
Handling conversations about depression can be a delicate matter, especially when someone tries to make light…
When someone tells you to just get over it, it can be incredibly frustrating and invalidating.…
Handling conversations about anxiety can be a delicate matter, especially when others try to tease or…
Handling criticism about our outlook on life can be quite challenging, especially when it comes from…
What to say when they ask “What’s wrong, are you okay?”