When a partner or close friend feels low because a Valorant streak isn’t going their way,…
Understanding the worry When a partner voices fear of losing independence, first listen without interrupting. Show…
Step 1 – Listen before you answer When a friend says “My grades just slipped,” the first…
When friends brush off your feelings, the sting can linger long after the conversation ends. Knowing…
When a wave of doubt rolls over you, it helps to have words ready that calm…
When someone asks “Why aren’t you where you should be?” the pressure can feel huge. The…
Understanding the urge to please everyone Feeling the need to make every person happy can wear…
When criticism feels endless, the words you whisper to yourself can make the difference between feeling…
Handling the dreaded I’m not impressed comment can be a delicate situation, especially when it comes…
Responding to criticism can be tough, especially when it’s about something we care deeply about. But…