Effective communication is a crucial aspect of personal growth, and replying to someone who’s doubting your…
When someone says You’re letting it get to you too much, it can be a frustrating…
When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…
When someone tells you that you’re being dramatic, it can be frustrating, invalidating, and even hurtful.…
Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…
When someone asks Have you seen a therapist?, it can be a sensitive topic, especially if…
Handling conversations about depression can be a delicate matter, especially when someone tries to make light…
Handling conversations about anxiety can be a delicate matter, especially when others try to tease or…
Having a conversation with ourselves can be one of the most challenging conversations we have on…
What to say when they make light of your mental health issues