How to deflect “What’s wrong?” when you just need some time to think

When someone asks What’s wrong? it can be overwhelming, especially if you’re in the middle of…

Responding to “Did you get my message?” when you deliberately ignored it

The age-old dilemma: what to say when someone asks if you got their message, and you…

How to handle “Where are you?” when you’re not ready to share your location

When it comes to texting, there are certain questions that can be, quite frankly, a bit…

What to say when they say they’re “just going through a phase”

When dealing with a family member going through a tough time, one of the most frustrating…

What to say when they claim they need “just one more drink”

The age-old conundrum: your loved one is having a great time, and you’re worried they’re having…

Dealing with defensiveness during conversations

Dealing with defensiveness during conversations can be a challenging and frustrating experience, especially when it comes…

When to say “enough is enough” and how to say it

Handling family conversations can be a delicate matter, especially when it comes to setting boundaries and…

How to respond to “You don’t understand me”

Dealing with family conflicts can be emotionally draining, and one of the most frustrating phrases to…

Responding to “You’re overreacting”, what to say

When someone tells you that you’re overreacting, it can be frustrating and invalidating. It’s as if…

When to call out their lies: A response guide

Effective communication is the backbone of any successful relationship. However, it’s not always easy, especially when…