The right response to “You need to take care of yourself”

Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…

What to say when someone says “You’re doing great, keep it up”

Handling conversations about our accomplishments can be a delicate matter. When someone acknowledges our hard work…

The right response to “It’s not your fault”

When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…

How to respond to “You need to focus on yourself”

When someone tells you You need to focus on yourself, it can be a confusing and…

How to respond to “It’s all part of the healing process”

When someone tells you It’s all part of the healing process, they’re often trying to offer…

What to say when someone asks “Are you seeing a therapist?”

When someone asks Are you seeing a therapist?, it can be a sensitive and personal question…

The right response to “You’ll find someone who loves you more”

It’s a phrase that can be both comforting and infuriating, all at once: You’ll find someone…

How to respond to “You’re better off without them”

When someone says You’re better off without them, it can be a sensitive topic, especially if…

What to say when someone says “You’re so strong”

When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…

How to respond to “You’ll get over it, it’s just a phase”

When someone dismisses our feelings with a flippant You’ll get over it, it’s just a phase,…