What to say when they say “I’m not ready to take on that kind of stress”

Communicating with our loved ones can be a delicate dance, especially when it comes to discussing…

How to respond to “You’re doing the best you can, that’s all that matters”

When someone says You’re doing the best you can, that’s all that matters, it can be…

What to say when they ask “Why are you always working out/studying/etc.?”

Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…

How to respond to “Can you work under pressure?”

When you’re in a job interview, there’s one question that can make many of us scratch…

Responding to “I feel like I’m drowning in emotions”

When someone confides in you that they’re feeling overwhelmed by their emotions, it’s essential to respond…

How to handle “You’re not taking care of yourself” accusations

When it comes to self-care, it’s not uncommon to face criticisms or concerns from family, friends,…

how to respond to “i can’t do this anymore”

Howdy! When someone says “I can’t do this anymore,” it can be difficult to know how…