What to say when someone doubts your goals

Have you ever shared your goals with someone, only to be met with skepticism and doubt?…

What to say when someone tries to sabotage your work

Effective communication is key to success in any workplace, but what happens when someone tries to…

When they push for more: “Just 10 more minutes, please”

Setting boundaries with others while prioritizing your own self-care can be a daunting task, especially when…

How to turn the conversation back to what matters

When it comes to conversations with friends, we’ve all been there – stuck in a rut,…