When someone says Don’t worry, you’ll find happiness again, it’s often a well-intentioned attempt to comfort…
When someone says You’re doing the best you can, that’s all that matters, it can be…
When someone says You’re stronger than you think, it can be a comforting and empowering statement,…
Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…
When someone tells you You need to focus on yourself, it can be a confusing and…
When someone tells you It’s all part of the healing process, they’re often trying to offer…
When someone tells you Don’t be sad, it’s just a breakup, it can come across as…
When someone asks Are you okay? it can be a loaded question, especially if you’re not…
Handling conversations about our well-being can be daunting, especially when we’re not feeling our best. When…
In today’s fast-paced world, taking care of one’s mental health is more important than ever. With…