When someone says “You’re being too rigid”, say this

Effective communication is key to maintaining healthy relationships and navigating everyday conversations with ease. However, there are times when we find ourselves in situations where we feel misunderstood or unfairly judged. One such scenario is when someone says, You’re being too rigid. In this article, we’ll explore strategies for handling such conversations effectively, providing you with the right words to say in response.

When someone labels you as too rigid, it can be frustrating and even hurtful. It’s essential to address the concern while also being true to yourself and your values. Here’s how you can respond:

I understand where you’re coming from, but I’d appreciate it if you could understand my perspective as well. Can we find a middle ground that works for both of us?


I’m not trying to be inflexible, I just have certain non-negotiables that are important to me. Can we discuss what’s driving my stance on this?


I appreciate your feedback, but I’m not sure I agree with your assessment. Can you help me understand what specifically is making you think I’m being too rigid?

The goal is to acknowledge the other person’s concern while also expressing your own feelings and needs. By doing so, you can create a safe space for constructive dialogue, which is essential for resolving misunderstandings and strengthening relationships.

Another approach is to ask clarifying questions to gain a deeper understanding of the other person’s perspective. This can help you identify potential areas of improvement and show that you’re committed to growth and self-reflection.

Can you give me an example of when you felt I was being too rigid? I want to make sure I understand your perspective.


What do you think would be a more flexible approach in this situation? I’m open to hearing your ideas.


How do you think we can find a balance between being open-minded and staying true to our values? I’m interested in exploring this further.

Remember, effective communication is a two-way street. It’s essential to listen actively and respond thoughtfully, but it’s also important to express your own thoughts, feelings, and needs. By doing so, you can create a more inclusive and respectful conversation that benefits both parties.

I appreciate your willingness to listen and understand my perspective. It means a lot to me that we can have open and honest conversations like this.


I feel like we’re getting somewhere now. Thank you for being open to finding a solution that works for both of us.


I’m glad we could have this conversation. It’s reminded me of the importance of being flexible and adaptable in our interactions.

In conclusion, being labeled as too rigid can be a challenging experience, but it can also be an opportunity for growth and self-reflection. By responding thoughtfully and expressing your own needs and feelings, you can create a safe space for constructive dialogue and strengthen your relationships. Remember to stay true to yourself, listen actively, and strive for mutual understanding.

Be kind ❤

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