How to respond to “You’re just a friend to me”

When someone tells you that you’re just a friend to them, it can be a tough…

What to say when someone asks you to move in together and you’re not interested

Handling the Move In Together Conversation with Care When someone asks you to move in together,…

What to say when you need to set boundaries

The art of setting boundaries – a delicate matter that can make or break our relationships,…

How to answer “Do you have a minute?”

Handling the Do you have a minute? question can be a delicate matter, especially when it…

How to politely decline “Let’s grab coffee and talk about your business”

Handling conversations effectively is an art that requires finesse, tact, and a deep understanding of human…

The power of saying no to emotional labor: “Can you listen to me vent?”

Emotional labor, a term coined by sociologist Arlie Hochschild, refers to the emotional demands placed on…

Setting boundaries with colleagues: “Can you work this weekend?”

When it comes to maintaining a healthy work-life balance, setting boundaries with colleagues is an essential…

The power of saying no to FOMO: “Are you coming to the party tonight?”

In today’s fast-paced world, it’s easy to get caught up in theFear of Missing Out (FOMO)…

Caring for yourself in toxic relationships: “Can you do this favor for me?”

Caring for yourself in toxic relationships can be a delicate balancing act. On one hand, you…

When they don’t respect boundaries: “Just this one more thing…”

When someone consistently disregards our boundaries, it can be frustrating, draining, and even harmful to our…