How to respond to disappointment

When life doesn’t go as planned, it’s natural to feel disappointed. Whether it’s not getting a…

The right response to “You need to take care of yourself”

Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…

How to respond to “You need to focus on yourself”

When someone tells you You need to focus on yourself, it can be a confusing and…