What to say when they ask “Are you feeling better now?”

Handling conversations about our mental health can be a delicate matter, especially when someone asks about…

How to react when they dismiss your feelings

Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…

What to say when they ask “Why can’t you just calm down?”

Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…

What to say when they ask “Have you seen a therapist?”

When someone asks Have you seen a therapist?, it can be a sensitive topic, especially if…

What to say when they tease you about your anxiety

Handling conversations about anxiety can be a delicate matter, especially when others try to tease or…

How to help a friend overcome self-doubt about content creation

Navigating the complex world of self-doubt can be a daunting task, especially when it comes to…

How to respond to “You’ll get over it, it’s just a phase”

When someone dismisses our feelings with a flippant You’ll get over it, it’s just a phase,…

What to say when they ask “Are you okay?”

When someone asks Are you okay? it can be a loaded question, especially if you’re not…

Responding to “You’re being too emotional”

When someone tells you that you’re being too emotional, it can be frustrating, dismissive, and even…

What to say when they ask “Do you need some company?”

When someone asks if you need some company, it can be a sensitive topic, especially if…