Responding to “I’m worried I’m not living up to expectations”

When someone confides in you with their insecurities, it’s essential to respond in a way that…

How to respond to “I’m struggling to find meaning”

Understanding and empathy are essential when responding to someone who’s struggling to find meaning in life.…

Responding to “I’m feeling really disconnected from my emotions”

Responding to I’m feeling really disconnected from my emotions can be a delicate matter, as it…

What to say when they say “I’m not sure who to turn to”

When someone confides in you that they’re struggling to cope and don’t know who to turn…

How to respond to “I feel like I’m walking on eggshells all the time”

When someone confides in you that they feel like they’re walking on eggshells all the time,…

What to say when they say “I’m so frustrated with myself”

When someone opens up about their frustration with themselves, it’s essential to respond with empathy and…

How to respond to “I’m feeling really unmotivated”

When a friend or loved one confides in you about feeling unmotivated, it can be a…

Responding to “I feel like I’m drowning in emotions”

When someone confides in you that they’re feeling overwhelmed by their emotions, it’s essential to respond…

What to say when they say “I’m so tired of feeling like this”

When someone shares with us that they’re struggling with their mental health, it can be daunting…

How to respond to “I’m having a crisis of faith”

When someone confides in you about their crisis of faith, it can be a delicate and…