Understanding why rank feels heavy When a partner sees progress stall, frustration builds quickly. The pressure…
Understanding the Situation When a friend says “My significant other left me,” the first thing you…
Step 1 – Give space before listening When a friend says “I feel like I’ve hit rock bottom,” pause.…
When a buddy tells you “I think I’ve been scammed online,” the first thing you should…
Feeling out of sync with cultural expectations can weigh heavy on the mind. You may wonder…
Reacting to condescending comments can be tough, especially when they strike a nerve. Being told to…
When someone says You’re letting it get to you too much, it can be a frustrating…
When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…
When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…
How to respond to “You’re just seeking attention”