Reacting to condescending comments can be tough, especially when they strike a nerve. Being told to…
When someone says You’re letting it get to you too much, it can be a frustrating…
When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…
When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…
Handling conversations about our mental health can be a delicate matter, especially when someone asks about…
Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…
Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…
When someone asks Have you seen a therapist?, it can be a sensitive topic, especially if…
Handling conversations about anxiety can be a delicate matter, especially when others try to tease or…
How to respond to “You’re just seeking attention”