Navigating the complex world of self-doubt can be a daunting task, especially when it comes to…
When someone asks Are you okay? it can be a loaded question, especially if you’re not…
When someone tells you that you’re being too emotional, it can be frustrating, dismissive, and even…
When someone asks if you need some company, it can be a sensitive topic, especially if…
Handling conversations about our emotional state can be daunting, especially when someone accuses us of being…
When a close friend confides in you about their partner’s addiction, it can be a heavy…
As a parent, one of the most important conversations you’ll have with your teenager is about…
When your child utters the phrase I hate my life, it can be a challenging and…
Handling conversations about mental health can be a delicate matter, but with the right approach, it…
How to respond to “You’ll get over it, it’s just a phase”