When someone asks you Have you tried just being more positive? in response to your struggles…
Handling conversations about our emotional well-being can be incredibly challenging, especially when others don’t seem to…
Handling conversations about mental health can be a delicate matter, especially when others don’t understand or…
Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…
When someone asks Have you seen a therapist?, it can be a sensitive topic, especially if…
When someone asks What’s wrong, are you okay?, it can be a loaded question, especially if…
The art of self-care has become a popular topic of conversation, and it’s not uncommon to…
When someone asks Are you okay? it can be a loaded question, especially if you’re not…
When someone accuses us of not being supportive, it can be a challenging conversation to navigate.…
What to say when they make light of your mental health issues