Responding to “I hate my life” without freaking out

When your child utters the phrase I hate my life, it can be a challenging and…

What to say when they say “You’re just going through a crisis”

When someone tells you that you’re just going through a crisis, it can be frustrating and…

Responding to “I’m feeling really overwhelmed, can we talk about it?”

When a friend confides in you with a vulnerable admission like I’m feeling really overwhelmed, can…

What to say when they cancel plans due to a family emergency

Handling conversations with loved ones can be a delicate matter, especially when unexpected situations arise. One…

What to say when they say “I feel so lost and alone”

When someone opens up to you about feeling lost and alone, it can be a delicate…

How to deliver bad news

Uuugh this is a hard one, delivering bad news is never easy, but with careful planning…