How to respond to “You’re changing who you are”

Handling a conversation about personal growth and change can be a delicate matter. It’s essential to…

Responding to criticism: How to handle “You’re not good enough”

When faced with criticism, it’s natural to feel defensive, hurt, or even ashamed. Criticism can be…

What to say when they say “I hate my hair!”

When it comes to parenting, one of the most challenging conversations to navigate is when your…