How to respond to “You’re letting it get to you too much”

When someone says You’re letting it get to you too much, it can be a frustrating…

What to say when they ask “Why can’t you just calm down?”

Handling conversations about mental health can be tough, especially when others don’t quite understand what we’re…

How to respond to pessimistic comments

When dealing with pessimistic comments, it’s essential to maintain a positive and calm demeanor. Responding appropriately…

What to say to yourself when you feel negative

Having a conversation with ourselves can be one of the most challenging conversations we have on…

What to say when you need to end a toxic relationship

You know that saying, You can’t pour from an empty cup? Well, when you’re stuck in…

How to ask for space without feeling guilty

Asking for space without feeling guilty can be a daunting task, especially if you’re someone who…

How to respond to jealousy or possessiveness

When dealing with jealousy or possessiveness in a relationship, it’s essential to navigate the situation with…

What to say when someone crosses your boundaries

When someone crosses your boundaries, it can be incredibly frustrating and even triggering. However, learning to…

What to say when someone asks “Why are you so selfish?”

Handling conversations about our perceived selfishness can be a delicate matter. When someone asks, Why are…

What to say when you achieve a goal

When we finally achieve a goal we’ve been working towards, it’s a fantastic feeling! But sometimes,…