What to say when they ask “Have you tried just being more positive?”

When someone asks you Have you tried just being more positive? in response to your struggles…

How to respond to “You’re just seeking attention”

Handling conversations about mental health can be tricky, especially when someone implies that you’re just seeking…

What to say when they make light of your mental health issues

Handling conversations about mental health can be a delicate matter, especially when someone makes light of…

What to say when they make jokes about depression

Handling conversations about depression can be a delicate matter, especially when someone tries to make light…

What to say when someone asks “Why are you so obsessed with self-care?”

When someone asks Why are you so obsessed with self-care?, it can be a bit frustrating,…