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Expressow
Find the right words to say
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Healthy Habits
The right response to “You need to take care of yourself”
Self-care
Boundaries
Emotional well-being
Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…
What to say when they ask “Why are you always working out/studying/etc.?”
Mental health
Assertiveness
Boundaries with Others
Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…
Replying to “Can we have a picnic?”
Parenting
Child development
Disciplining Children
Effective communication is key to building strong relationships, and as a parent, it’s essential to develop…
What to say when they suggest “Let’s pull an all-nighter for this project”
Friendship
Avoiding Burnout
Boundary Setting
When a friend suggests pulling an all-nighter for a project, it can be a tempting idea,…