The right response to “You need to take care of yourself”

Handling conversations about self-care can be a delicate matter, especially when someone close to us expresses…

What to say when they ask “Why are you always working out/studying/etc.?”

Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…

Replying to “Can we have a picnic?”

Effective communication is key to building strong relationships, and as a parent, it’s essential to develop…

What to say when they suggest “Let’s pull an all-nighter for this project”

When a friend suggests pulling an all-nighter for a project, it can be a tempting idea,…