How to respond to “I need some space to figure things out”

When someone says I need some space to figure things out, it can be a confusing…

How to react when they don’t value relationships

When you’re in a relationship, it’s natural to expect a certain level of emotional investment from…

How to react when they tell you to “get over yourself”

Reacting to condescending comments can be tough, especially when they strike a nerve. Being told to…

How to react when they tell you to “toughen up”

When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…

How to respond to “You’re just seeking attention”

Handling conversations about mental health can be tricky, especially when someone implies that you’re just seeking…

How to react when they say “I hate you!”

When our child says those dreaded three words, I hate you!, it can be a challenging…

How to ask for space without feeling guilty

Asking for space without feeling guilty can be a daunting task, especially if you’re someone who…

What to say when someone tries to guilt trip you

As we navigate the complex web of relationships, be it personal or professional, we’re bound to…

How to respond to self-care guilt

When it comes to taking care of ourselves, we often face an unexpected foe: guilt. Whether…

How to respond to disappointment

When life doesn’t go as planned, it’s natural to feel disappointed. Whether it’s not getting a…