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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Trauma Response

How to react when they say “I’ve been through worse”

Mental health Challenging situations Coping mechanisms
When someone shares a challenging experience with you, they’re often seeking empathy, understanding, and validation. However,…

How to respond to “You’re being dramatic”

Mental health Boundaries Setting Communication skills
When someone tells you that you’re being dramatic, it can be frustrating, invalidating, and even hurtful.…

How to react when they dismiss your feelings

Mental health Boundary Setting Dismissing Feelings
Handling conversations where someone dismisses your feelings can be incredibly frustrating and invalidating. It’s essential to…

How to react when they say “Just get over it”

Mental health Emotional regulation Emotional support
When someone tells you to just get over it, it can be incredibly frustrating and invalidating.…

Suggested

  • How to respond to “You’re making a mistake”
  • What to do when someone gets too intense and you need to slow down
  • What to say when someone is not respecting your boundaries
  • What to say when someone asks you to meet their family and you’re not interested
  • How to respond to “I don’t know if I can forgive them”
  • A polite decline: “Want to grab lunch and discuss…”
  • How to respond to “I wouldn’t be caught dead with an Android”
  • How to respond to “You’re stronger than you think”
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