When someone tells you to toughen up, it can be infuriating, invalidating, and unhelpful. This phrase…
When it comes to asking for help, many of us struggle with feelings of vulnerability and…
When it comes to sharing our thoughts, feelings, and experiences online, it’s natural to worry about…
Handling conversations about past relapses with family members can be a challenging and sensitive topic. It…
Bonjour/Hola/Ni hao! “I feel like I can be myself around you” is a phrase that can…
Hey, Greetings! Hearing “I’m not sure if I’m ready to take the next step with you”…
Hey there! Hearing “I’m not happy with how things are going” from someone can be difficult…
Hi, What’s up! Hearing “I think we need to take a break” from someone can be…
Hey, Good morning/afternoon/evening! Hearing “I need some time alone to figure things out” from someone can…
Hey there! Hearing “I’m not sure if I’m ready to start something new” from someone can…