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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Talking About Trauma

What to say when they ask “Why do you always have to talk about this?”

Mental health Boundary Pushback Boundary Setting
Handling conversations about mental health can be a delicate matter, especially when others don’t understand or…

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  • Responding to “I’m feeling really overwhelmed, can we talk about it?”
  • How to reassure them of your commitment
  • Responding to “You’re overreacting”, what to say
  • How to tell someone “I need some time to focus on myself”
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