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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Taking care of your mental health

Caring for yourself first: “Can I count on you to…”

Self-care Building Self-Awareness Caring for yourself first
Taking care of oneself is essential in today’s fast-paced world, where demands on our time and…

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  • The right response to “You’re not alone in this”
  • What to say when they ask about your expectations for the future
  • How to respond to “I love being with you”
  • How to bring up the idea of reducing screen time together
  • What to say when they claim “You’re not over me, you’re just rebounding”
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