Step 1 – Listen and show you get the feeling When a friend says a movie didn’t live up…
Understand Why Your Friend Is Worried When the holiday season rolls around, travel plans can feel…
Understand What “Overwhelmed” Really Means Before you jump into a response, take a moment to gauge…
Congrats are in order when a friend hits a major milestone on social media, like reaching…
Handling conversations about our mental health can be a delicate matter, especially when someone asks about…
When someone shares with you that they’re embarking on a spiritual retreat, it’s essential to respond…
As we navigate the complexities of human relationships and personal growth, we’ve all encountered those well-meaning…
When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…
When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…
When someone confides in you about their struggles with guilt, it can be a delicate and…