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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Stress Management Techniques

What to say when you’re feeling overwhelmed

Self-care Anxiety Relief Calming Anxiety
When you’re feeling overwhelmed, it can be hard to find the right words to express yourself.…

How to respond to “I feel like I’m walking on eggshells all the time”

Mental health Anxiety Management Anxious Thinking Patterns
When someone confides in you that they feel like they’re walking on eggshells all the time,…

Suggested

  • When they say “You’re the meanest parent ever!”, what to say
  • What to say when they question your choices
  • Responding to “I’m feeling really overwhelmed, can we talk about it?”
  • What to say when they can’t make it to your graduation
  • What to say when they share a new stress at work while you’re far away
  • What to do when someone confesses their love and you’re not interested
  • How to reply when they’re upset about their recent performance
  • How to respond to “Why are you still up?” when you’re not ready to share your habits
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