How to respond to a spouse’s concerns about cutting back on caffeine

Understanding why your spouse worries about caffeine When your partner brings up a concern about coffee…

What to say when your spouse mentions lacking motivation for learning

Understanding why your spouse feels low on motivation for learning is the first step. When a…

How to respond to a spouse’s reluctance to seek professional help

When your spouse hesitates to look for professional help, it can feel like you’re stuck in…

How to phrase a request for more open communication in marriage

Understanding why you want more open communication Before you ask for deeper talks, think about what…

Tips for suggesting better sleep habits to your spouse

Step 1 – Pick a calm moment Before you bring up any changes, look for a time when both…