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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

SelfTalk

What to say to yourself when overwhelm hits

Self-care AnxietyRelief BreathingExercises
Understanding overwhelm When stress builds up quickly, mind often fills with noise. You may notice rapid…

How to answer the inner voice that doubts your worth

Mental health AnxietyManagement CognitiveBehavior
How to answer the inner voice that doubts your worth Category: Mental health Understanding the inner…

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  • What to say when they say “You should focus on making money”
  • How to respond to “You should be happy with your current role”
  • How to respond to “I’ve got a hard time opening up to people”
  • How to respond when a child says “I’m overwhelmed by all the assignments”
  • What to say when they say “I don’t think I have anything valuable to say”
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