Setting boundaries with colleagues: “Can you work this weekend?”

When it comes to maintaining a healthy work-life balance, setting boundaries with colleagues is an essential…

When they overstep boundaries: “Let me just use your phone for a sec”

Handling conversations that overstep boundaries can be a delicate matter, especially when it comes to personal…

The power of saying no to FOMO: “Are you coming to the party tonight?”

In today’s fast-paced world, it’s easy to get caught up in theFear of Missing Out (FOMO)…

Prioritizing self-care: How to respond to “Can you cover for me?”

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of…

Responding to gaslighting or denial of reality

Handling conversations with someone who denies reality or engages in gaslighting tactics can be a daunting…

How to react to emotional manipulation

When it comes to navigating relationships, one of the most crucial skills to master is recognizing…

How to respond to “You’re only doing this to get attention”

When someone throws the phrase You’re only doing this to get attention at you, it can…

What to say when they say “You’re only doing this for attention”

When someone accuses you of seeking attention, it can be a frustrating and belittling experience. It’s…

How to move on from an online rejection

Navigating the world of online communication can be a daunting task, especially when it comes to…

How to respond to “I’m struggling to find meaning”

Understanding and empathy are essential when responding to someone who’s struggling to find meaning in life.…