Responding to criticism: How to handle “You’re not good enough”

When faced with criticism, it’s natural to feel defensive, hurt, or even ashamed. Criticism can be…

What to say when someone says “You’re changing too much”

Handling the comment You’re changing too much can be a delicate matter, especially when it comes…
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What to say when they say “I need some time to focus on myself”

When your partner drops the bombshell I need some time to focus on myself, it can…
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Responding to “I need to focus on myself right now”

When you’re in a romantic relationship, communication is key. There are times when your partner might…
woman lying on bed

how to respond to “i can’t do this anymore”

Howdy! When someone says “I can’t do this anymore,” it can be difficult to know how…
man and woman hugging each other

How to overcome doubt in a relationship

Doubt in a relationship can be a normal and natural occurrence, but if left unchecked, it…
a woman rests her head on another person's shoulder

How to help out your partner who’s going through tough time

If your girlfriend or boyfriend is going through a tough time, it’s natural to want to…
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How to protect yourself from a toxic relationship

Being in a toxic relationship can be emotionally draining and damaging to your well-being. It’s important…

How to respond to “i hate you”

Here are a few examples of how you might respond to someone saying “I hate you”:…