What to say when you’re feeling grateful for a fresh start

Embarking on a fresh start can be a truly liberating experience, filling us with a sense…

How to start a conversation with someone you’ve hurt in the past

When it comes to having a conversation with someone we’ve hurt in the past, it can…

What to say when someone says “Time heals all wounds”

As we navigate the complexities of human relationships and personal growth, we’ve all encountered those well-meaning…

The right response to “It’s not your fault”

When someone tells you It’s not your fault, it can be both reassuring and uncomfortable at…

The right response to “You’ll find someone who loves you more”

It’s a phrase that can be both comforting and infuriating, all at once: You’ll find someone…

How to respond to “You’re better off without them”

When someone says You’re better off without them, it can be a sensitive topic, especially if…

What to say when someone says “You’re so strong”

When someone says You’re so strong, it can be a strange feeling. On one hand, it’s…

The right response to “You deserve better”

When someone tells you you deserve better, it can be a complex sentiment that can evoke…

How to communicate your needs without being too demanding

Handling conversations around our needs can be a delicate matter. On one hand, we want to…

What to say when they ask “Why are you always working out/studying/etc.?”

Being dedicated to your fitness goals or academic pursuits is a great way to prioritize your…