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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Self-Care for Introverts

How to respond to “Let’s hang out” when you need alone time

Mental health Alone Time Importance Assertive Communication
When someone asks you to hang out, it can be tough to say no, especially if…

When they assume you’re available 24/7: “Let’s grab brunch at 8 am”

Self-care Assertiveness Training Avoiding Burnout
There are some people in our lives who just assume we’re always available, 24 hours a…

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  • How to respond to “I’m not sure if I want to continue being friends with someone who acts like that”
  • How to respond to sarcasm online
  • What to say when they bring up their past relationships
  • How to de-escalate an online conflict
  • What to say when they exclaim “I did it all by myself!”
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