Skip to content
Expressow
Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Self-Care for Introverts

How to respond to “Let’s hang out” when you need alone time

Mental health Alone Time Importance Assertive Communication
When someone asks you to hang out, it can be tough to say no, especially if…

When they assume you’re available 24/7: “Let’s grab brunch at 8 am”

Self-care Assertiveness Training Avoiding Burnout
There are some people in our lives who just assume we’re always available, 24 hours a…

Suggested

  • What to say when a colleague asks for a favor during summer hours
  • What to say when they ask to check your messages
  • How to reply when a friend wants to co‑author a business plan
  • How to handle “You’re just like my ex” comparisons
  • Ways to respond to a partner’s doubts about attending social events
  • What to say when someone says “We think our services can help you grow”
  • What to say when they confess “I don’t know how to be a good parent”
  • How to respond to “You’re making a mistake”
© 2025 Expressow – Privacy • Terms