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Expressow

Find the right words to say
  • Communication
  • Relationships
  • Friendship
  • Dating
  • Texting
  • Work
  • Love
  • Parenting
  • Mental health
  • Family
  • Self-care
  • Personal growth
  • Sarcasm
  • About us
  • AI Laptop Empire (eBook)

Self-care for beginners

How to ask for space without feeling guilty

Self-care Assertiveness Training Boundary Communication
Asking for space without feeling guilty can be a daunting task, especially if you’re someone who…

How to respond to “You need to focus on yourself”

Self-care Assertiveness Training Boundary Setting
When someone tells you You need to focus on yourself, it can be a confusing and…

Caring for yourself first: “Can I count on you to…”

Self-care Building Self-Awareness Caring for yourself first
Taking care of oneself is essential in today’s fast-paced world, where demands on our time and…

Suggested

  • What to say when they suggest “Let’s pull an all-nighter for this project”
  • How to respond to “I don’t think you’re a good fit for this project”
  • What to say when they text “You’re my hero”
  • What to say when someone asks “Why are you so obsessed with self-care?”
  • What to say when a student says “I’m not getting help at school”
  • Reacting to “That’s easy for you to say” with empathy and humor
  • How to handle “I’m too full, I can’t eat anymore”
  • Responding to a complaint about a specific moderator on your Discord server
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