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Find the right words to say
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Self-Care Conversations
What to say when they say “I don’t understand why you can’t just be happy”
Mental health
Boundary Setting
Dealing with Criticism
Handling conversations about our emotional well-being can be incredibly challenging, especially when others don’t seem to…
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What to say when someone says “You’re doing great, keep it up”
Self-care
Authentic Responses
Building Confidence
Handling conversations about our accomplishments can be a delicate matter. When someone acknowledges our hard work…
