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Self-care tips
How to respond to “You’re being too sensitive”
Self-care
Assertive Communication
Boundary Setting
When someone tells you that you’re being too sensitive, it can be frustrating and invalidating. It’s…
How to reply to “You’re not taking care of yourself”
Family
Building Resilience
Conflict resolution
When a family member or loved one expresses concern about our well-being, it’s essential to handle…
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