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Responding to Emotional Distress
How to respond to “I feel like I’m just pretending to be okay”
Mental health
Anxiety and Depression
Caring for Others
Handling conversations about mental health can be a delicate matter, but with the right approach, it…
How to respond to “I feel so alone in this”
Friendship
Alone and Lonely
Being a Good Listener
When a friend confides in you about feeling alone, it’s essential to respond with empathy and…