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Prioritizing Needs
Learning to prioritize your own needs: “Can you help me with my project?”
Self-care
Assertiveness
Boundary Setting
When it comes to saying no to others and prioritizing your own needs, it can be…
Setting limits: How to respond to “Will you watch my pet?”
Self-care
Assertiveness Skills
Boundaries with Friends
When it comes to setting boundaries, one of the most challenging conversations we can have is…
